If you’re bored of bad hair days and dealing with a lot of hair loss, just know that around 80% of men and half of women experience significant hair loss during their lifetime. So, you are not alone to suffer from hair loss.

Whether the loss is due to stress, your lifestyle, hormones, or even genetics, there are a couple of ways you can reverse the process and help your hair grow better.

Hair health is often overlooked. It is one of the main ways your body communicates with you signaling that something is wrong. So, before you look online for the best hair products, take a second to understand how your hair feels.

Does your hair look like it’s thinning, dry, or dull? If this is the case then investing in the best hair supplements can help you deal with anything from hormonal imbalances to stress and more to return your crown of hair to its former glory.

Professionals have determined that a proportion of men between 18 and 29 suffer from 16% of hair loss while men over 40 years suffer from 53% of hair loss. This can be because of changes in your lifestyle, nutrition, and/or diet. Your hair loss can be due to stress.

Here are some of the main causes of hair loss and what you can do to overcome it.

The causes of hair loss in men

Hair loss in men can stem from various medical illnesses such as hypothyroidism, systemic lupus, syphilis, or hyperthyroidism along with a deficiency of protein, biotin, or even iron. This is often seen in people that have very restrictive diets or those who suffer from high levels of stress.

Hair loss can also stem from a variety of other conditions like thyroid disease which can lead to shedding or falling of your hair or even Anemia which can result from low iron storage in the body. Diets can also lead to a lack of proteins and nutrition which can impact your hair growth and structure.

This is why along with the best hair growth supplements for men, you need to also consume certain foods like avocados, lentils, seaweed, and eggs to improve your hair health, strength, and thickness.

Along with this, hair products, shampoos, and even stress can be the culprit behind your lifeless and dry locks.

Here are some things that often lead to hair fall and thinning.

• Stress

Stress can be caused by your 9-5 job, family life, and even physical or emotional stress which can wreak havoc on your body. This, after a couple of months, can cause your hair to fall out as your body enters a flight or fight response and produces extra hormones which can affect hair growth and lead to thinning of your hair.

• Diet changes

The nutrition you get from your food is directly responsible for the functioning and efficiency of your body along with your metabolism and can also affect your hairline.

Restrictive or fad diets can often stop hair growth for men as you are depriving your body of certain nutrients and protein especially foods like salmon, nuts, and Vitamins and Omega 3s which when cut out of your diet lead to hair loss.

• Hereditary

If male baldness runs in the family then at a certain age you may notice that you are losing your hair. This is often caused by genetics and the extent to which your scalp is affected is hereditary which can be controlled often and might eventually lead to baldness.

• Hair products

If you’ve spent years coloring your hair, going for chemical treatments, styling, and more, it can often cause your scalp to look and feel unhealthy. If you notice hair fall and thinning then it may be time to switch up your shampoo and look for one that can clean your scalp of dead skin and oil along with promoting hair growth.

Male hair loss - why it happens and what you can do

Three types of hair loss happen in men. They are as follows:

• Telogen Effluvium

Certain stressful circumstances can often cause a large amount of hair to push off from its resting phase. Most people notice a lot of hair fall while bathing or even combing their hair.

• Alopecia

Alopecia happens when the body’s immune system attacks the hair follicles and causes your hair to fall out, leading to hair loss or baldness. This can also be caused by extreme worry and stress.

• Trichotillomania

This is quite rare and happens when your body is dealing with uncomfortable feelings like loneliness, tension, anxiety, or unhappiness. In this disorder, many people tend to pull out hair from their scalp or even eyebrows as a coping mechanism.

Reasons to give hair growth supplements a try

When it comes to hair growth supplements, many people tend to veer towards Nutrafol for men. Supplements like these can help with a range of hair loss concerns, like genetics, stress, nutrition, and medical situations. They can also replenish certain vitamins in your body and help to decrease stress and inflammation while keeping your gut healthy so that it doesn’t affect your hair growth.

The most common ingredients found in hair supplements include Vitamin C, B, and A along with collagen, biotin, zinc, fish oils, and more.

Some companies even add natural extracts to their formulations, such as ashwagandha, palmetto, and Vitamin E. These can offer you antioxidants, minerals, and vitamins that your body needs for healthy hair growth.

Hair wellness begins on the inside

Hair wellness starts from the inside and while certain products can transform your hair and revitalize your locks, taking the right supplements rich in key nutrients, omega-3s and vitamins can help you gain a healthy scalp and establish thicker, luscious hair in the long run.

While eating the right foods is important, if you tend to work late hours, have restrictive diets, or even have a lot of stress, supplements can help promote hair growth and further support your hair goals. 

Key ingredients to look for in hair supplement products

Whether you’re looking to prevent hair loss or treat signs of hair fall, the first step you need to take is to determine the root cause of your hair fall. For this, you should consult a professional dermatologist.  

Once this is done, you then need to understand the ingredients in the supplements you are going to take and if they correlate with the problem you are facing. While most professionals often advise you to consume more vitamin C, zinc, iron, and other vitamins, if you lead a hectic life, this can often be tough to do.

In such cases, look for trusted hair growth supplements like Nutrafol. They can be extremely effective and contain a range of healthy vitamins and omega-3s that can easily be absorbed by your body.

Nutrafol contains certain ingredients like collagen, palmetto, black pepper, zinc, biotin, and vitamins D3 and A along with peptides and other ingredients that can help boost hair growth, especially if you’re hair loss is tied to stress or a poor diet.

So, what is Nutrafol and how does it help you?

With so many people giving positive Nutrafol hair growth supplement reviews online, it is worthwhile to use it. A lot of men have sworn by this product and its effectiveness in combating hair loss. Nutrafol offers a range of supplements along with one of the fastest-growing supplements to boost hair health and growth.

All Nutrafol products are 100% chemical-free and clinically proven to improve hair growth by 80%. If your hair loss is minimal and caused due to stress, anxiety, or poor diet, this supplement is a good option for you. It can get your hair growth back on track.

Nutrafol, when used regularly, can help boost your hair follicles and give you thicker, healthier, and shinier hair after a couple of weeks of usage.

Here are some of the best products you can use in Nutrafol:

• Nutrafol Men’s Advanced Thinning Hair & Hair Loss Supplement

Nutrafol men thinning hair loss supplement is designed especially for men. It is clinically proven to combat stress, lower damage, and balance hormones. It works to repair hair follicles and offers you the power of antioxidants to counter aging, the environment, and anxiety.

Their ingredients were proven to wake up dormant follicles and boost hair growth. That helps you get thicker and fuller hair.

• Nutrafol Men’s Shampoo

Nutrafol men’s shampoo is infused with an exclusive blend of keratin, vitamins, and biotin. These ingredients help lower hair fall and breakage by up to 61%.

This shampoo is also packed with a host of nourishing ingredients like coconut, aloe, palmetto oil, jojoba, and more. These revive hair, lower breakage, and offer a sensational shine. When you use this shampoo along with the conditioner, it can help smoothen and strengthen your hair to prevent shedding.

Reviews from satisfied customers

“This is an amazing product. My hair has already begun to look and feel stronger and longer. There is a shine and healthy glow to my hair. I intend to keep taking this supplement. It works.” - Paul F.

“I have been using these supplements for over five months and I have noticed a major difference in my hair growth. My hair is growing faster, I fully recommend this product.” - James W.

“The supplements are well worth the investment; my hair is growing so fast. I have been taking their product for around 6 months and my hair feels thicker and healthier overall.” - Mike N.

Side effects of Nutrafol on hair

Professionals have conducted studies on Nutrafol side effects. They examined a single hair and matched the ingredients of this potent hair growth product in relation to improving scalp health and preventing damage.

Here are some of the key ingredients of this product and any side effects they have.

• Ashwagandha

If consumed regularly, this herb can strengthen the stress-bearing capacity of your body and alters the levels of cortisol to balance out your stress and anxiety. That helps prevent hair loss and boosts hair growth in the long run.

It’s also widely used to lessen the pace of hair loss in patients who are suffering from medical conditions like cancer or hormonal imbalance.

• Saw palmetto

This berry extract helps to keep your hormones in check and removes the root cause of hair fall.

Many studies conducted in 2020 found that palmetto could be used as a treatment option among patients suffering from alopecia. It can be successful in stopping hair loss so that you don’t need to go in for any surgical procedures.

• Maca

Maca root is replete with vitamin C and iron. It can not only help men but also women facing hair fall during menopause. It helps boost the body’s antioxidative stores. That, in turn, improves scalp health and boosts your hair growth.

• Collagen and biotin

Collagen and biotin boost hair oils. Both ingredients are extremely important for the optimal health of skin, hair, and nails. Collagen and biotin help to improve hair growth and play an important part in overall hair, nail, and skin health.

Choosing the best supplements for hair growth

Before trying out any supplements, it’s always a good idea to check with your doctor. That will help you find out the root cause of your hair loss. The doctor will determine whether an underlying health condition is the cause of the loss.

Once you get the green light, you can then go ahead and look up some Nutrafol supplements along with shampoos and other products which can help you boost your hair growth.

Studies conducted determined that more than 80% of men showed signs of male baldness by the age of 70 years. And, out of these men, those who took the best supplements showed signs of hair growth and health in a little over a couple of months.

Your dream hair awaits...

Hair loss is a common issue among men. It can often affect their self-confidence and mental health. In such cases, hair loss supplements like Nutrafol can help increase hair thickness and growth along with improving stress, and anxiety and balancing hormones.

My Supplements Store offers a range of vitamins and supplements that can help people experiencing hair loss along with keeping their health in check.