Love the Jarrow products especially their b12. Really seems to do a lot more for me than other b12 products. I I could change anything it would be the chalky texture, and a better flavor. Cherry always reminds me of cough syrup.

These are 1000 mcg pills. These are Lozenges which means that they can be chewed or dissolved in the mouth. I felt they are little too big for me to keep under the tongue, so I keep it in the mouth and it gets dissolved just fine. These have a lemon flavour, which is sweet and not bitter. I did not feel any after-effects or discomfort from the tablets.

VITAMIN B12 DEFICIENCY
Vitamin B12 is important for functioning of brain and nervous system. It plays vital roles in fat and protein metabolism, hemoglobin and red blood cell production, DNA synthesis and nerve maintenance and repair. Some of the symptoms of vitamin B12 deficiency include fatigue, lethargy, depression, poor memory, breathlessness, headaches, and pale skin. If ignored for too long, Vitamin B12 deficiency can cause severe and permanent damage. Since Vitamin B12 effects the brain function it can also effect the mood and low levels of vitamin B12 is also linked to depression and paranoia.