5-HTP functions as an intermediary in the production of serotonin, a neurotransmitter that helps manage mood, appetite, and circadian rhythm.* It can readily pass through the blood-brain barrier, and research indicates that it helps maintain normal serotonin amounts.* Serotonin plays a role in positive feelings and is necessary for the production of melatonin.* Extracted from the bean of the African Griffonia simplicifolia plant, 5-HTP is a natural, plant-based source.

• Natural Source
• Supports a Positive Mood*