Ashwagandha (Withania somnifera) has been used for centuries for supporting the body's natural immune response. In traditional Ayurvedic medicine, it is considered an essential herb as it can help the body cope with mental and physical stress. This all-round immunomodulator has been proven to promote the healthy functioning of vital organs and one study even concluded it helps support joint function, likely due to its effects on prostanoids and acute phase reactants. For long-term wellness, Ashwagandha may be especially beneficial as it helps maintain the body's equilibrium.*