Psyllium husk is a renowned dietary fiber with centuries of use. Its unique viscosity and water-binding abilities have made it a popular ingredient in baking, including gluten-free treats. Psyllium SAP offers high-grade non-GMO psyllium husk to aid in digestive health, maintain regularity, and ease occasional constipation. Soluble fibers such as psyllium can reduce the risk of heart disease when consumed as part of a low-saturated fat and cholesterol diet.