Olive Oil Organic 12 oz is made from extra virgin organic olive oil. Serving size is 1 tablespoon (14g), with 24 servings per container. Each serving contains 120 calories, with all of them coming from fat. Total fat content is 14g, with 2g saturated, 1.5g polyunsaturated, 10.5g monounsaturated, 0mg cholesterol, 0mg sodium, 0mg total carbohydrates, and 0g protein. For optimal shelf life, refrigerate after opening; may solidify when refrigerated, with a maximum temperature of 325°F/165°C. Use as needed. No warnings necessary.