MegaFood® Multi for Men 40+ was specifically designed for over 40 males who require a multivitamin that does not contain iron, calcium, or magnesium (unless other wise advised by a medical practitioner). This award-winning supplement, developed by integrative physician Tieraona Low Dog, M.D., features FoodState NutrientsTM that supply a range of benefits, such as vitamins C, E, & D for immune system support,* and 1000 IU (25 mcg) of vitamin D to help keep bones healthy.* It can be consumed any time of day. 
• FoodState® B vitamins support healthy cardiovascular function*
• Beta carotene, and vitamins C, E, and D, help support normal immune function*
• Choline supports healthy memory and cognitive function*
• Methylated folate and B12 are suitable for those who specifically desire methylated forms
• Includes B6 in the active form of P5P*
• Iron-free formula*