Formulated specifically for men lacking iron, magnesium or calcium, MegaFood® Multi for Men is the perfect multivitamin. Tieraona Low Dog, M.D., a renowned integrative medical physician developed the supplement to support overall health and wellbeing. Easily digestible tablets are gentle enough to be taken on an empty stomach and fortified with B vitamins for energizing the body and aiding cognitive health*, choline for improved memory and cognitive function*, iodine, methylated folate and B12, and P5P (the active form of B6). 

• Choline supports healthy memory and cognitive function*
• Methylated folate and B12 are suitable for those who specifically desire methylated forms
• An iron-, calcium- and magnesium-free formula. It's not recommended for men to supplement their diet with iron or calcium unless otherwise recommended and under the supervision of a qualified healthcare practitioner*