• Supports stress resistance*
• Promotes relaxation*
• Helps maintain a sense of well-being*

L-Theanine is an amino acid found mainly in Camellia sinensis, the tea plant. It may provide a sense of calming, helping to promote alpha brain wave activity. It could potentially reduce occasional tension and irritability without causing sleepiness. Additionally, healthy adults may benefit from its calming effects, including promoting normal blood pressure, better nighttime sleep quality, and improved cognitive performance.