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Promotes relaxation and helps to moderate occasional stress*
Green tea has long been known for its calming effects. l-Theanine, an amino acid naturally sourced from tea, is the active ingredient that contributes to relaxation. A non-clinical study showed that l-Theanine increased alpha wave production in the occipital and parietal parts of the brain, an indication of relaxation.
Furthermore, it did so rapidly and without causing drowsiness. In two additional studies, alpha waves were also shown to be detectable soon after l-theanine administration. Theanine is also useful for supporting healthy cellular function. Preliminary research suggests that l-theanine may be helpful for premenstrual support including healthy mood. Furthermore, theanine has been reported to moderate the effects of caffeine on the central nervous system. l-Theanine’s safety is supported in studies and by its long history of safe consumption in tea. Pure Encapsulations’ l-Theanine is Suntheanine®, the brand which has been used in scientific studies.*
- Promotes relaxation*
- Helps moderate occasional stress*
- Made with hypoallergenic, vegan ingredients
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