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Promotes relaxation and helps to moderate occasional stress*
Research has long established the relaxant properties of green tea. The unique amino acid l-Theanine found in tea is responsible for its characteristic taste, as well as promoting relaxation. Non-clinical studies indicate that an l-theanine solution may increase alpha wave production in the occipital and parietal regions of the brain, which is associated with relaxation.
Furthermore, it did so rapidly and without causing drowsiness. In two additional studies, alpha waves were also shown to be detectable soon after l-theanine administration. Theanine is also useful for supporting healthy cellular function. Preliminary research suggests that l-theanine may be helpful for premenstrual support including healthy mood. Furthermore, theanine has been reported to moderate the effects of caffeine on the central nervous system. l-Theanine’s safety is supported in studies and by its long history of safe consumption in tea. Pure Encapsulations’ l-Theanine is Suntheanine®, the brand which has been used in scientific studies.*
- Promotes relaxation*
- Helps moderate occasional stress*
- Made with hypoallergenic, vegan ingredients
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