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Glycine, an amino acid molecule with the smallest molecular weight, has a multitude of important functions such as aiding the liver in detoxification, assisting in the production of glutathione, DNA, and hemoglobin. Packaged in convenient 3-gram doses, these sticks are perfect for sweetening your coffee or tea when you're on the go.• Aids in joint and cartilage repair and protection*
• Helps support healthy neurological function*
• Provides an important component for healthy REM and delta sleep patterns*
• Promotes healthy circadian rhythm
Glycine has a sweet taste and can be used to sweeten drinks or powdered supplements without altering blood glucose levels.
A study conducted by the Institute of Innovation in Kanagawa, Japan revealed that, by consuming 3 grams of glycine, sleep deprived individuals experienced less fatigue and sleepiness the next day due to improved sleep quality and faster sleep onset.
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