Our carefully crafted Calm Day formula helps balance neurotransmitters like dopamine and serotonin, while promoting restful sleep. Neurotransmitters are vital messengers in our bodies, sending signals from one nerve cell to another or target organs. For example, serotonin plays a role in sleep, mood, and intestinal health, while dopamine is integral to cognitive and learning functions, as well as pleasure. By providing co-factors for our bodies to manufacture neurotransmitters, our formula could help restore balance to these vital systems.