B-Complex vitamins are a necessary collection of water-soluble nutrients that uniquely influence several bodily systems. They help maintain healthy hair and skin, facilitate nerve impulse transmission, support immune function, and assist in red blood cell formation. Additionally, B-Complex vitamins synergistically collaborate to enable efficient metabolism of carbohydrates, fats, and proteins. Solaray's delicious chewables feature a blend of natural sweeteners and flavors, and are specially created for people experiencing stress.