Keto Before 6® boasts a proprietary blend of DIM (Diindolylmethane), Quercetin Dihydrate (from Saphora japonica flower), Milk Thistle Seed Extract (80% Silymarin), Resveratrol (from Polygonum cuspidatum root), Berberine HCL (from Phellodendron amurense bark), and Cinnamon bark oil per 5mL serving. Each 100ml bottle contains 20 servings; one teaspoon delivers 415 mg of the active ingredients. Targeting AMPK, mTOR, and PPAR pathways, this formula enables the body to switch from burning glucose to fat more efficiently, making it an effective addition to an intermittent keto diet.*