Pumpkin Seed Oil 12 oz from Omega Nutrition is organic and unrefined, with no additives, preservatives, bleaching agents or hexane. Enjoy its deep flavor and vivid color by adding to hot cereals or cold salads and dips. Refrigerate after opening. Each 2 tsp (9g) serving contains 80 calories and 9g of fat, of which 5.5g is polyunsaturated fat! This product is made with the unique omegaflo® process and is certified organic. Be sure to follow the cooking instructions, as this oil should not be heated over 212°F (100°C). omegaflo® is a registered trademark of Omega Nutrition USA Inc.