Magnesium is a nutrient indispensable for optimal energy generation, metabolism, muscle contraction, nerve transmission, and bone mineralization.* It serves as a necessary component for a huge 300 enzymes.* Fatty acid creation, protein synthesis, and glucose metabolism are a few of the processes catalyzed by these enzymes.* Malate is a central player in the Krebs cycle, signifying it's really indispensable for generating vigor from carbohydrates.*