Americans suffer from magnesium deficiencies due to the poor quality of our soils, leading to anxiety, fatigue, mood swings, sleep problems, and loss of appetite. Give your body the essential mineral it needs with New Chapter's Magnesium Bisglycinate—up to 2.5x more absorbable than other leading brands. Get deep calm, stronger muscles and bones, and nourishment for your heart and nervous system.* Ashwagandha, a powerful organic adaptogen, helps reduce stress.* This formula is also backed by scientific validation of the Real Amino Acid Chelate System (TRAACS) Magnesium, easy to digest and free of laxative effects. Non-GMO Project Verified.