5-HTP assists with regulating both sleep and mood. It is a precursor for serotonin, which can convert to melatonin promoting sleep. Additionally, its action bypasses the light-dependent release of melatonin, thus increasing serotonin and melatonin levels regardless of light exposure. Serotonin has calming effects on the brain, and may reduce anxiety. It also assists with various bodily functions, like digestion, appetite, and pain perception. Metabolic Maintenance's 5-HTP supplement is derived from Griffonia simplicifolia seeds and is paired with activated B-6, otherwise known as P-5-P, aiding serotonin metabolism. Talk to your doctor if taking SSRI’s. * 

• Provides important precursor of serotonin and melatonin*
• Nourishes proper gut function*
• Supports healthy mood and sleep*