MegaFood® Multi for Women is formulated to meet a woman's personal health needs, with guidance from top medical expert Tieraona Low Dog, M.D. Blended vitamins and minerals support normal hormonal fluctuations and replenish lost iron from menstruation. It offers 15mg of FoodState® Iron plus a full spectrum of B Vitamins, 800 IU (20 mcg) Vitamin D, beta carotene, and Vitamins A, C, and E. For balanced nutrition, the product is formulated without calcium or magnesium, so supplementation is suggested. 

• Supports a healthy response to changes associated with normal hormone fluctuations*
• FoodState® B vitamins support healthy energy production and nervous system health*
• Vitamins K1 and K2 support bone health*
• Choline supports a healthy memory and cognitive function*
• Methylated folate and B12 are suitable for those who specifically desire methylated forms
• Includes vitamin B6 in the active form of P5P*
• Calcium- and magnesium-free formulation. We suggest you also take Bone Health.