Fish oils are rich sources of the omega-3 fatty acids EPA and DHA. Omega-3 fatty acids have been the subject of hundreds of clinical trials, and have been shown to support cardio, brain, eye, and joint health. Our fish oils are concentrated, purified, and thoroughly tested to give the benefits of omega-3s without the risk of contaminants common in fish. Mega Omega Extra Strength offers 1000 mg of concentrated fish oil providing 450 mg of EPA and 340 mg of DHA per softgel.