Achieving the perfect ratio of omega-3 and omega-6 is the key to vibrant health. However, unless you frequently eat wild Alaskan salmon, herring, sardines, or anchovies, you're likely not getting enough omega-3s, especially DHA & EPA. Vital to cell membranes, these essential fats offer numerous advantages: supporting heart & artery health, brain health, immune system wellness, and a healthy inflammation response.* DHA forms up to 90% of brain fat, making it integral for cognitive well-being.*

Dr. Mercola Herring Caviar Oil is an outstanding option for those who are sensitive to shellfish or who wish to add an alternative or complementary omega-3 source to their routine. Herring is a widely available species, and its roe is abundant with omega-3s in an ideal form: as membrane fats combined with other essential nutrients. Unrivalled in quality, Dr. Mercola Herring Caviar Oil:
• Is a significant source of omega-3 in the preferred phospholipid form for effective delivery across your cell membranes.
• Has the perfect DHA and EPA ratio of 3:1, similar to that in mothers’ milk.
• Has documented high-absorption and bioavailability qualities.*
• Combines Herring Caviar extract with an Organic Medium Chain Triglyceride (MCT) oil to make a custom blend that promotes the herring caviar’s phospholipid content for enhanced bioavailability.*
• Is a natural source of choline, an important nutrient for your brain, heart, cells, metabolism and nervous system.*
• Is naturally stable and resistant to oxidation because of its high phospholipid levels.
• Offers minimal fishy aftertaste or burps.
• Uses natural and non-GMO ingredients.
• Has been independently certified to the standards of the Marine Security Council (MSC) for a well-managed and sustainable fishery.