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Many take collagen, a popular daily supplement, to support the connective tissues for glossy hair, radiant skin, strong nails, and joint discomfort relief. But, silica, a key trace element, is needed for the body to make collagen in order to receive these advantages!
While Collagen is the major structural component or building block of connective tissue in your body, plant-based silica is the key nutrient needed to rejuvenate collagen production naturally.
By nature, silica is poorly utilized by your body, and silica supplements vary widely in their absorption rates. The most popular supplemental sources of silica are horsetail and bamboo, but both of these sources have absorption rates of around 3% or less.
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