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Four Pillars Cognitive 30 packs
Dietary Supplement
Complete Daily Nutritional Supplement*
To enjoy optimum health, nutritional science recognizes that alongside a wellbalanced diet, it is beneficial to supplement with the following essential nutrients:
- vitamins and minerals
- phytonutrients
- omega-3 fatty acids
- probiotics
Pharmax Four Pillars is the most convenient way to create a solid nutritional foundation by providing the required daily levels of essential nutrients in four easy-to-take capsules or tablets.*
Recommended adult intake: Contents of one serrated blister pack strip: 1 tablet, 1 softgel, 1 capsule (brown), 1 capsule (off-white), all taken once daily with a meal, at least two to three hours before or after taking medications, or as professionally directed. Not to be taken immediately before bedtime.
Vitamins & Minerals Supplement Facts:
Serving size: 1 tablet
Amount per serving:
Vitamin A (as vitamin A acetate) 1000 IU
Vitamin C (ascorbic acid) 180 mg
Vitamin D3 (as cholecalciferol) 1000 IU
Vitamin E (as d-alpha tocopheryl succinate) 30 IU
Vitamin K2 (as Menaquinone-7) 120 mcg
Thiamin (as thiamin mononitrate) 12.5 mg
Riboflavin 12.5 mg
Niacin (as niacinamide) 25 mg
Vitamin B6 (as pyridoxal-5-phosphate) 12.5 mg
Folate (as calcium L-5-methyltetrahydrofolate, Metafolin®?) 400 mcg
Vitamin B12 (as methylcobalamin) 400 mcg
Biotin 100 mcg
Pantothenic acid (as calcium d-pantothenate) 25 mg
Calcium (as calcium citrate malate) 50 mg
Iodine (as potassium iodide) 150 mcg
Magnesium (as magnesium citrate) 25 mg
Zinc (as zinc citrate) 11 mg
Selenium (as selenomethionine) 100 mcg
Copper (as copper gluconate) 1 mg
Manganese (as manganese gluconate) 2.3 mg
Chromium (as chromium polynicotinate) 60 mcg
Molybdenum (as potassium molybdate) 45 mcg
Potassium (as potassium citrate monohydrate) 50 mg
Lutein (from Aztec marigold flower) 5 mg †
Zeaxanthin (from Aztec marigold flower) 1 mg
Other ingredients: Cellulose, hypromellose, croscarmellose sodium, ascorbyl palmitate, silica, glycerin
Omega-3 Fatty Acids Supplement Facts:
Serving size: 1 softgel
Amount per serving:
Calories 15
Calories from Fat 10
Total Fat 1 g
Cholesterol 10 mg
Eicosapentaenoic acid (EPA) 395 mg
Docosahexaenoic acid (DHA) 265 mg
Total omega-3 750 mg
(EPA, DHA & other omega-3’s provided as sardine & anchovy oil)
Other ingredients: Fish gelatin (tilapia, striped catfish, nile perch, carp, shad, grunt, catfish), glycerin, orange oil, natural mixed tocopherols
Phytonutrients Supplement Facts:
Serving size: 1 capsule (brown powder-filled)
Amount per serving:
Rhodiola (Rhodiola rosea) root std. extract 144 mg
(3% rosavin, 1% salidroside)
Ashwagandha (Withania somnifera) root std. extract (5-8:1) 135 mg
(equivalent to 675 - 1080 mg dried root/7% withanolides)
Eleuthero (Eleutherococcus senticosus) root std. extract (15:1) 100 mg
(equivalent to 1500 mg dried root/0.8% eleutherosides)
NeurophenolTM Proprietary Blend 91 mg
Grape (Vitis vinifera) fruit extract
Organic blueberry (Vaccinium angustifolium) fruit extract
Other ingredients: Hypromellose, silica, ascorbyl palmitate
Probiotics Supplement Facts:
Serving size: 1 Capsule (off-white powder-filled)
Amount per serving:
HLC Consortium 10 billion CFU
Lactobacillus acidophilus (CUL-60)
Lactobacillus acidophilus (CUL-21)
Bifidobacterium animalis subsp. lactis (CUL-34)
Bifidobacterium bifidum (CUL-20)
Other ingredients: Cellulose, hypromellose
Risk information: Do not use if you have an immune-compromised condition, bipolar disorder, bipolar spectrum disorder or high blood pressure. Consult your healthcare practitioner prior to use if you are pregnant or breastfeeding, taking any prescription medication including blood thinners, antidepressants, birth control or hormone replacement therapy (HRT), have any type of acute infection or any health condition. Consult your healthcare practitioner if you have benign prostate hypertrophy or prostate cancer. Consumption with alcohol, drugs or other supplements with sedative properties is not recommended. If symptoms of digestive upset occur, discontinue use and consult your healthcare practitioner. If you experience irritability or insomnia, discontinue use.
Safety-sealed for your protection and for product freshness. Do not use if the blister pack has been tampered with. Store in a cool, dry place. Keep out of reach of children.

more information go to www.P65Warnings.ca.gov/food.