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Just as the body cannot make its own vitamins, there are also Essential Fatty Acids (EFAs) that must be obtained through the diet or through supplementation.
Typical Fatty Acid Composition:
Omega 3: 160 mg.
Omega 6: 287 mg.
Omega 9: 65 mg.
Typical Fatty Acid Composition:
Omega 3: 160 mg.
Omega 6: 287 mg.
Omega 9: 65 mg.
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