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Natural management of healthy cholesterol levels should involve dietary and lifestyle modifications, including a low-saturated fat, low-carbohydrate diet, and aerobic exercise. As additional supplementation, several nutrients and botanicals can be used to help maintain lipid metabolism and support healthy cholesterol levels.*
The cholesterol fraction that appears to be of most concern is LDL cholesterol, and, in particular, oxidized LDL. Antioxidant supplementation can be beneficial for decreasing the oxidation of LDL.*
Choleast contains Monascus purpureus, a red-pigmented yeast grown on rice. Numerous studies in China and the United States have demonstrated that red yeast rice preparations are helpful in maintaining blood cholesterol levels already in the normal range.* This is important, as maintaining optimal cholesterol levels has been shown to be one component of maintaining cardiovascular health.*
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Take as recommended by a health-care practitioner.