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Vitamin C is an essential nutrient well known for its support of healthy immune system function.* As a powerful antioxidant, it can protect the body’s structures from oxidative damage generated by cellular metabolism.* Vitamin C plays an important role in a number of metabolic functions, including the regeneration of Vitamin E and the activation of folic acid.* Because Vitamin C is a critical cofactor in the formation of collagen, it helps maintain the connective tissue that supports skin, bones, teeth, and arterial walls.*• Antioxidant Power of Vitamin C*